Why Vegan Ricans?

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Vegans because we don't need dead animal flesh inside our bodies it depletes our vitality, our mental powers and make us feel exhausted. We don't want to support factory farms and their unnecessary process of killing millions of animals for food. "Ricans" because we're native Puerto Ricans people who were born and raised in the Caribbean island, Puerto Rico "La isla del Encanto" which means "The Island of Enchantment".

Saturday, October 24, 2009

Vegan Corn Chowder Soup

Ingredients:
3 corn kernels
1 qt soy milk creamer (plain)
1 onion, chopped
2 carrots
1 potato
6 cloves garlic
2 Portabella mushrooms
2 bay leaves
1 thyme stem
1/4 cup potato starch
salt and pepper to taste

WATCH THE VIDEO RECIPE!
Posted by veganricans at 11:39 PM 10 comments
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