Vegan Ricans

Recipes with delectable Caribbean flavors

Friday, November 28, 2008

Vegan Coconut Pudding "Tembleque"

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It's time for sweets!!! If you are looking for a recipe easy to make, Gluten-free, Soy-free and Dairy- free this classic Puerto Rican ...
7 comments:
Saturday, November 22, 2008

Vegan "Pastelon" Ripe Plantain Casserole w/ soy meat

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Another classical Puerto Rican dish!!! This recipe is usually made with ground beef and cheddar cheese. The dish is also very popular in Dom...
14 comments:
Tuesday, November 11, 2008

Vegan "Mofongo" Mashed Green Plantains w/ deep Fried Tempeh

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"Mofongo" is a traditional puerto rican dish made with mashed green plantains and pork. We modified it and prepared the recipe wit...
10 comments:

Our Mission

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Post videos with the most delightful recipes so that viewers can really enjoy our vegan journey.
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Why Vegan Ricans?

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Vegan because we don't need dead animal flesh inside our bodies it depletes our vitality, our mental powers and make us feel exhausted. ...
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Why Vegan Ricans?

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Vegans because we don't need dead animal flesh inside our bodies it depletes our vitality, our mental powers and make us feel exhausted. We don't want to support factory farms and their unnecessary process of killing millions of animals for food. "Ricans" because we're native Puerto Ricans people who were born and raised in the Caribbean island, Puerto Rico "La isla del Encanto" which means "The Island of Enchantment".
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